10 tips for tension headache relief

More than 28 million Americans suffer from migraines. Migraine headaches typically occur between the ages of 15 to 55, and 70-80% of migraine sufferers have a family member with migraines. Migraine headaches are three to four times more common in women than in men. The higher incidence of migraines in women may be related to hormonal changes, including ovulation, menstruation, oral contraceptives, pregnancy, and menopause.

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